You taught me to give myself permission to rest, take it easy, do less, enjoy a movie or book even when I had other things that needed doing. In a sense, you “parented” me and showed me how to be kinder to myself. As a result, I am so much more relaxed, and life is so much easier!
You taught me well! I feel better – “lighter” and more energetic.
Her energy, enthusiasm and passion for her work truly shine through. Each and every meeting was enjoyable, informative and motivating.
Chris, your passion is apparent in every session. Your teaching skills are exemplary and your program is effective in reaching one’s goals. I am very happy that I had the opportunity to work with you.
Loretta M. Corcoran
I learned that you truly are what you eat and think! Yummy nutritious food full of life makes for a yummy healthy me!
It is my pleasure to be able to know and refer clients to Christine. She helps people to bring out the best in themselves.